Health is not a choice but a Universal concern..

Good Health is not a choice .. Its kind of compulsory and basic need.During the corona times we realized the importance of IMMUNITY to our system and adopted all that taboo things like turmeric milk, ghee and homemade veg food etc...which we had forgotten or made out of fashion in the time of kito diet...

So lets light the
3P torch of ( patience+perseverance +prudence) to get the healthy India back with our roots...
Because the health is something which can not be mend quickly, it takes time, persistent efforts, habit with proper research and knowledge. As wisely said by a thinker that
"A Habit can change your life"

So lets get started with all our old rituals and yoga, exercise and dinner before 7 pm to our daily routine.

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